What's a Sound Bath?

So what's a Sound Bath?

Someone actually asked me before if they should show up with their bathing suit. #Truestory

Back on a more serious note, a Sound Bath is an immersion in beautiful vibrations and sounds that are healing for our body and mind. A Sound Bath can take you on a journey of deep relaxation, healing and self discovery, it is a form of meditation. Everything in the Universe, including our body, is composed of vibrations. Every organ and every cell in our body vibrates at a particular frequency. Sound and vibration travels up to five times more effectively through water. As our human body is made up of over 70% water sound and vibration can effect us at a cellular level.

The Alchemy Crystal Singing Bowls that are used in my Sound Baths are made with 99.992% pure gemstones, minerals and quartz. Quartz is a vibrational transmitter used in most of our technologies. It carries the vibrational consciousness of the metal or the mineral or the crystal into our cellular knowing.

If you are not the type who believes in energy, vibrational healing etc. Just see a Sound Bath as a detox for your mind. Many people find it difficult to quiet their mind, to sit still in meditation, to go deeper into the 'self'. Sound is a powerful tool to help you quiet your mind, allow your mind to flow between the conscious and unconscious state and allow your body to completely relax.

So if you find yourself feeling anxious, trouble sleeping at night, or simply needing more head space or zen in your life; Come check out our Sound Bath aka Mind Detox. Please click here for event calendar.

To read more on Alchemy Crystal Singing Bowls click here.

Article on the science of sound click here.